Home

  • When to Eat & Exercise – Huberman Lab Podcast

    Today is episode three of the podcast, and it is office hours. Office hours are …

  • Quitting Sugar

    From the 1st of October, I removed all sugar and caffeine from my diet. This …

  • Master Your Sleep – Huberman Lab Podcast

    My Conclusion What I’m taking away from this episode is; Introduction We will talk about …

  • Past Authoring Introduction

    Past authoring is designed to help me develop a clearer sense of my past by writing my own story. Understanding the defining moments of my life can help to illuminate my present situation, and make it easier to plan and determine my future direction.

  • Jordan B. Peterson – 12 Rules For Life – Rule 1

    To stand up straight with your shoulders back is to accept the terrible responsibility of life with eyes wide open. It gives off confidence, calmness, and the ability to think in the long term, and it can mean that you can afford to be a reliable and thoughtful person.

  • Trying InsideTracker

    I will give InsideTracker a go to see how and if it can provide me …